We specialise in teaching everyday people the exciting techniques of Mixed Martial Arts (MMA).
MMA is one of the best all round workouts you can do, as it involves striking, wrestling and ground work. MMA classes will get you fitter, stronger and more flexible.
We have a dedicated Beginners MMA course on a Friday night at 6.30pm. All new students will need to attend this course for a minimum of 4 weeks to learn the fundamental techniques before being allowed to join other MMA classes.
Every MMA class involves:
Kickboxing training on pads and bags
Wrestling drills to learn takedowns and defense
BJJ & Submission grappling techniques on the ground
You will be taught by two former MMA champions and current MMA fighters who will look after you and show you all the skills you need.
No one is expected to compete (unless you want to) as most of our students just train in MMA for fun and fitness.
You will be looked after at all times as your safety is our primary concern and the atmosphere is kept relaxed and friendly.
Please visit our dedicated MMA website for more information.