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BJJ Foundations: Stand Up Positions

BJJ Foundations: Stand Up Positions

BJJ Foundations: Stand Up Positions

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Lesson 1: 50/50 Tie

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Lesson 1: 50/50 Tie

02:04

Lesson 2: Double Underhook

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Lesson 2: Double Underhook

01:31

Lesson 3: Double Overhook

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Lesson 3: Double Overhook

01:19

BJJ Foundations: Ground Positions

BJJ Foundations: Ground Positions

BJJ Foundations: Ground Positions

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Lesson 1: Closed Guard (Top)

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Lesson 1: Closed Guard (Top)

01:17

Lesson 2: Half Guard (Top)

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Lesson 2: Half Guard (Top)

01:32

Lesson 3: Side Control (Top) AKA Yoko Shiho Gatame

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Lesson 3: Side Control (Top) AKA Yoko Shiho Gatame

02:19

BJJ Foundations: Stand Up Solo Drills

BJJ Foundations: Stand Up Solo Drills

BJJ Foundations: Stand Up Solo Drills

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Lesson 1: Level Change Drill

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Lesson 1: Level Change Drill

01:14

Lesson 2: Double Leg Shot

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Lesson 2: Double Leg Shot

01:08

Lesson 3: 3 Way Sprawl Drill

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Lesson 3: 3 Way Sprawl Drill

00:50

BJJ Foundations: Ground Solo Drills

BJJ Foundations: Ground Solo Drills

BJJ Foundations: Ground Solo Drills

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Lesson 1: Triangle Choke Solo Drills

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Lesson 1: Triangle Choke Solo Drills

01:58

Lesson 2: Egg Beaters

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Lesson 2: Egg Beaters

01:16

Lesson 3: Forward Roll

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Lesson 3: Forward Roll

01:14

BJJ Foundations: Stand Up Partner Drills

BJJ Foundations: Stand Up Partner Drills

BJJ Foundations: Stand Up Partner Drills

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Lesson 1: 50/50 Pummeling

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Lesson 1: 50/50 Pummeling

01:58

lesson 2: 50/50 Pummel To Arm Drag

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lesson 2: 50/50 Pummel To Arm Drag

02:07

Lesson 3: 50/50 Pummel To Duck Under

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Lesson 3: 50/50 Pummel To Duck Under

02:36

Masters Academy of Martial Arts

Unit C2

The Seedbed Centre

Langston Road

Loughton

Essex

IG10 3TQ

Tel: 07534 995890

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